Pitta

Understanding Yourself as a Pitta Type

Of the 5 elements, Ether, Air, Fire, Water, and Earth, Pitta types are made mostly of fire and water. 

This means that Pitta types will experience imbalances where these elements are present in the body.

Pitta types are great leaders and like to be in control, so they are at risk of burnout, which can show up in the body as skin rashes, heartburn, and IBS.

Pitta’s are organized but may suffer from rigidity leading to stress, frustration, and irritability.

You can find a Pitta planning events, organizing tasks, and leading the way. 

Do you feel a constant burn inside of you, like a continuous drive to do something?

Feeling stressed from the tasks that you’ve taken on and the need to control how it gets done?

Maybe you suffer from frustration, irritability, and can get snappy- “hangry” is a real thing for you. Perhaps you notice that your skin has red rashes, you're always hot, and you make urgent and frequent trips to the bathroom.

These are all signs of a Pitta imbalance, all which are common to Pitta types.   

Learning and implementing the tools of Ayurveda to understand your mind-body type and maintain a well balanced Pitta Dosha. 

Want a more in-depth take on the Pitta Dosha? Check out my Pitta Dosha course! You will learn how to identify the elements that make up the Dosha, the different qualities that express the elements, how these qualities manifest and show up in your mind, body, and lifestyle, as well as some practices to start applying to your life NOW. 

“Katelyn’s understanding of Ayurveda and how to make it applicable for everyone is like no other. I worked with her for just  6 weeks, my skin is less flush and rashes are gone. I am less reactive to irritants and more calm, cool, and collected. I am excited to see what other changes will occur.” 

Learning more about Pitta Dosha will empower you and equip you with the information you need to tune in to your body, which is always communicating with you. You will learn its language and how to best support it and bring it back into balance. 

Hi, I'm Katelyn! I am an Ayurvedic Wellness Consultant, Integrative Nutritionist, and Yoga Instructor. I am trained to look at everything from an elemental perspective. I will educate you on the self-healing practices of Ayurveda and show you how to eat right and move right for your specific mind-body type. 

What is Ayurveda? 

Ayurveda is a healing science, translating to “wisdom of life”

It's an integrative approach to health that takes into account not just your physical body but also your mind and soul.

What is a Dosha?

Dosha is an expression of the elements. You have all 3 Doshas: Vata, Pitta, and Kapha but one is typically dominant and causes imbalances.

By becoming more familiar with your Pitta Dosha type you become more in control of your health and wellbeing.

 Click Here to Sign up for the Pitta Dosha Course here.

Want to take deeper dive into learning about your unique Pitta type through my one-on-one program?

Click here to Book your Discovery Call or Consultation Call Today!